Dr. Litov is...
Caring, considerate.  Respectful, discreet, attentive.
Direct, to the point. No psychobabble. This is a common-sense zone only. I use words you can understand, and give information that is useful. You will develop skills you can apply immediately to improve your mood quickly. 
Non-judgmental. Feeling shame or guilt? I don't pass judgment. I am here as your coach to help-YOU. I've worked with people behind bars- so you don't have to worry about what I think. Everyone gets unconditional support and the guidance necessary to change and feel better.
I won't waste your time or your money. 
Guidance is given. Isn't that why you're here?
Are you... 
Anxious? Stressed out? Worrying? Having Panic Attacks? Phobias? I can help you in the first session.
I will give you methods to implement and cut stress at its roots. Today.
Panic attacks can be stopped without medications in a single day.
Stop living in misery. It doesn't have to be this way.                    
Depressed/bad mood? Chronically tired? Vague sense of guilt? Irritable? I can help you restore hope, and move towards taking charge of your life again.  The cause of depression is not a mystery.  There are a few key, basic factors that we can begin to work on, quickly.
Suicidal? Call now to stop the pain. I care. I worked on a suicide hotline for a half-dozen years. The pain can stop. There ARE alternatives. There are solutions. When you have been feeling this bad for so long, your brain develops a mental fog that doesn't allow you to see them (see the bottom of the page for immediate, urgent help)
Angry? A little bit too much and a little bit too often? I'll show you what you can do. Don't let anger destroy your relationships and your life.

Boyfriends / Girlfriends leaving you for mysterious reasons?
I have a detailed guide we'll review in detail that helps identify ALL the unknown factors leading to breakups.
If you're single and want that special someone in your life: We'll work together to choose someone worth investing your priceless time and energy.... Psychology knows what keeps couples together.
Dr. Litov also has specialty training in Health Psychology: the field of psychology that focuses on how the mind & body interact. 
Do you want improve your health? Do you want to:
Exercise? But don't?
Lose weight? But can't?
Eat better? But won't?
Dr. Litov has simple strategies that take you out of your way.
If you've been fighting yourself for too long, let's talk.